Martial Arts Classes
*INTRO MONTH SALE*
Between now and 11/30, sign up for your first month of Martial Arts Membership for only $30 (typically $40 for your first month)
ROM Martial Arts Mobility and Drilling
Martial Arts rely on physical dexterity and dynamism. This class is focused on enhancing students' abilities to move. The Mobility and Drilling class prepares ROM students for combat training classes. Students learn stances, footwork, falls, rolls, striking techniques and more. Students learn flow patterns, agility exercises and games that help to develop mental and physical plasticity to help with combat learning. Strength and conditioning are other cornerstones of the class; it is certainly a workout. This class aims to provide a fun, yet challenging environment for ROM students to grow together.
ROM Kenpo Karate/Kickboxing
ROM Kenpo Karate/kickboxing will involve students learning concepts and principles. Students will be shown techniques and forms that support development of technique, control and understanding. ROM Kenpo Karate can be seen as “combative yoga”. The movements that students will learn will help them understand their body better. The byproduct of students knowing their bodies better is being better equipped to grow as martial artists. Students will also learn concepts and principles that are inspired by the J.L.F.S (Joe Lewis Fighting System). Students also learn elements of Dutch and Thai kickboxing systems. Our goal is for students to understand distance, timing, and angles through learning the art and science of striking. The goal is to support students with developing an effective fighter mindset and skillset
ROM Striking/Grappling
ROM Grappling class promotes a comprehensive understanding of grappling. Students will learn various clinches, takedowns, and groundwork techniques. The class will teach concepts and principles borrowed from judo and wrestling, all while contextualizing it to striking. We will chain together striking with grappling and grappling with striking. Students will also learn how to execute takedowns and throws with the aim of landing in advantageous positions. Students will learn judo in a concept and principled based way. Understanding how to be balanced and breaking a person's balance is key to judo. This is called kuzushi! We will learn to work together when learning these techniques. In this class there is an art to cooperation and roles to be established. In judo you have a Uke and a Tori. The Uke receives the technique and the Tori executes the technique. This is important for creating a healthy way for people to practice with one another and learn how to cooperate in a purposeful manner. This alone is an expression of a core principal that we value at ROM, creating an environment where we are all students and learning from one another.
Class Schedule
Monday
6-7pm ROM Martial Arts Mobility & Drilling
7-8pm ROM Kickboxing & Karate
Tuesday
6-7pm ROM Martial Arts Mobility & Drilling
7-8pm ROM Grappling
8-9pm ROM Kickboxing & Karate
Wednesday
6-7pm ROM Martial Arts Mobility & Drilling
7-8pm ROM Kickboxing & Karate
8-9pm ROM Grappling
Thursday (@ Martial Posture / 2210 Walnut St)
6:30-8:30pm Mixed Concept Training
Saturday (@ Martial Posture / 2210 Walnut St)
12:15-1:15pm Mixed Concept Training
Book A Class With Us! Pricing And Schedule Below
Range of Motion Martial Arts Memberships
$40 introductory trial month
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After completing a one on one consultation with us, your first month is $40. We expect the same engagement and commitment of our full members.
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Your intro month will automatically upgrade to a membership and your card will be charged the official member price at the start of the new month. So if you do not want to continue, please notify us before the start of the new month.
Membership Prices and Additional Options
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Standard Membership $135 per month or $115 (student, artists, teachers, under 26, seniors, vets and first responders with ID)
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All Martial Arts members receive unlimited access to ROM and UMA programs at 812 Chestnut
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Martial Arts members are often eligible for discounts to workshops and events. On occasion, members get free access to special happenings.
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ROM Martial Arts members are eligible to 5% off private music lessons with Philly Music Factory. (contact ROM administration for support)
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All Martial Arts Members are eligible to purchase an 8 class card for UMA dance classes at 2100 for an additional $20 (contact ROM administration for support)
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All Martial Arts Members are eligible for $10 off a combo membership package between ROM 812 Chestnut and UMA 2100, allowing all access to martial arts and dances classes at either location. The cost is $165 standard and $150 if eligible for discounts. Email kayla@urbanmovementarts.com if interested
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Standard Membership + Dance Access $155/mo or Discounted Membership + Dance access $135/mo (student, artists, teachers, under 26, seniors, vets and first responders with ID)
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Martial Arts classes + unlimited access to ROM and UMA programs at 812 Chestnut​
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Email kayla@urbanmovementarts.com if you are interested in the Dance + Martial Arts membership tions!
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Family Memberships
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Parents training for $89.99 per month when children are signed up for ROM youth programs.
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